Struggling with a chronic health condition?
I'll help you overcome fatigue and confidently move through your days WITHOUT provoking symptom flare-ups.
Hey - I'm Emily Fraser!
A Chronic Illness Advocate.
After years of struggling with debilitating pain and fatigue, I realized that something had to change.
Within a few months of implementing the strategies I now teach my clients, I was able to go from stuck in bed on disability leave, to THRIVING on two hour hikes.
If you are ready to build a life you love alongside your diagnosis, I can't wait to show you how!
Thriving Spoonie Pathway™
Find freedom from chronic pain and fatigue in this group program.
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My Healing Journey
When I sustained a brain injury in a car accident, my entire life changed.
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Land Acknowledgement
Reconnecting with the land and nature has been an important part of my healing journey.
I am grateful to live, work, and play on the traditional territories of the Niitsitapi (Blackfoot) and the people of the Treaty 7 region in Southern Alberta, which includes the Siksika, the Piikani, the Kainai, the Tsuut’ina, and the Iyarhe Nakoda. The City of Calgary is also home to the Métis Nation.
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